Valentine’s Day Plans of A Very Happy Single Woman

And I am so happy about being in “this place” right now, where I get to think “is this guy respecting and loving me like I deserve?” before I get myself into any kind of relationship, that I want to create a nice Valentine’s evening for myself and celebrate my grown up “love achievement”. So here are the ingredients of my plan. Continue reading Valentine’s Day Plans of A Very Happy Single Woman

Advertisements

The 4 Stages of Self-Love

As Dr. Ross notes several times, it might seem cliche, but the process of codependency recovery is indeed about realising the power and importance of loving yourself. And how does one do that? Dr. Ross himself is well aware that it much easier said than done so drawing from his own personal experience as a codependent and his professional experience as a psychotherapist, who helps codependents overcoming their issues, Dr Ross suggests a four-stage approach to nurture self-love. Continue reading The 4 Stages of Self-Love