3 Sunday Habits For a Successful Week at Work

Few people like Sundays – or at least Sunday evenings. People start feeling the dread that usually comes with Monday’s morning. I must say that I stopped feeling that since high-school, simply because I realised that everything was pretty much “head-made”. If you like to feel bad about yourself, your work and life in general as soon as Sunday goes by, well then keep navigating through your blues, but if you are fed up of feeling the unnecessary negativity associated with Mondays then you need to work out your attitude and thoughts. At least, that was what I did and it worked pretty well as I am always looking forward to welcome another Monday ever since. Continue reading 3 Sunday Habits For a Successful Week at Work

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Success 101: The Psychology of Morning Rituals

After knowing how my body, mind and spirit would really like to start the day, I noticed the importance of translating that ideal into a ritual. I wrote down the activities I would perform in my ‘ideal morning’ and broke them into small and basic steps that I would then follow every time I would wake up. Continue reading Success 101: The Psychology of Morning Rituals