Protected: He Says I Shouldn’t Go Back Home

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The 4 Stages of Self-Love

As Dr. Ross notes several times, it might seem cliche, but the process of codependency recovery is indeed about realising the power and importance of loving yourself. And how does one do that? Dr. Ross himself is well aware that it much easier said than done so drawing from his own personal experience as a codependent and his professional experience as a psychotherapist, who helps codependents overcoming their issues, Dr Ross suggests a four-stage approach to nurture self-love. Continue reading The 4 Stages of Self-Love