The 2 Psychological Barriers That Prevent You From Changing

We are gladly waiting for Spring time to come. I think this post is actually somehow influenced by the energy that Spring brings with it, an energy that propels us to clean ourselves from Winter’s excesses and renew or change all that has been weighing us down and stopping us from being our best selves.

From the coaching work I’ve done with incredible people and reflecting upon my own experience as a human being, I have noticed that there as essentially two issues that we need to “clean”, “get rid of” or make ourselves aware of, in order to make all the changes we need to happen. These are:

  • conscious or unconscious fear of change, and
  • uninspiring goals

I talk about each of these barriers to change in more depth in the video below. Hopefully you will get some useful tips as well to unblock your path to change.

 

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